 My Philosophy in teaching is to foster a belief in one's body and spirit to reach levels that have never before been attained. It is an experience of taking new steps that nurture growth and take and individual to new levels. (printable version) |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:30am | ||||||
| 7:30am | Private Training | Private Training | Private Training | Private Training | Private Training | Vinyasa Hot Yoga (Evolutions Body Clinic*) |
| 9:00am | Spin Yoga (Evolutions body clinic*) | |||||
| 9:15am | Private Training | Private Training | ||||
| 9:30am | Vinyasa level 2,3 (Evolutions Body Clinic*) |
Yoga Fusion (formerly Total Fitness) (Evolutions Body Clinic*) |
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| 6:00pm | Vinyasa Hot Yoga (Evolutions Body Clinic*) |
Yoga Fusion (formerly Total Fitness) (Evolutions Body Clinic*) |
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| 7:30pm | Yoga for Runners (Evolutions) |
Vinyasa level 1,2 (Evolutions Body Clinic*) |
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* Drop-Ins Welcome |
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