 My Philosophy in teaching is to foster a belief in one's body and spirit to reach levels that have never before been attained. It is an experience of taking new steps that nurture growth and take and individual to new levels. (printable version) |
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:30am | ||||||
| 7:30am | Private Training | Private Training | Private Training | Private Training | Private Training | |
| 9:00am | Spin and Yin | |||||
| 9:15am | Private Training | Private Training | ||||
| 9:30am | Vinyasa level 2,3 (Evolutions Body Clinic*) |
YinYang Yoga (Evolutions Body Clinic*) |
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| 6:00pm | Vinyasa Hot Yoga (Evolutions Body Clinic*) |
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| 7:30pm | Yoga for Runners (Evolutions) |
Vinyasa level 1,2 (Evolutions Body Clinic*) |
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* Drop-Ins Welcome |
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